Sacred & Soulful Program
Are you ready to finally answer the question:
“Who am I?”
6-week program to help you journey inward and discover your identity
Do you look around and feel like everyone else has life figured out?
Meanwhile, you’re feeling stuck and directionless, without a north star to guide you home?
Are you confused about where you’re headed in this season of your life after going through major changes which have rocked the foundations of what you knew to be true about yourself and the world?
All the uncertainty & self-criticism is exxxhhhaaaustting, am I right?
There is a path to clarity waiting for you.
Be guided to reawaken the power of you in a safe, supportive container.
Throughout the program, you will be invited to take a deep dive into the different facets that make up the unique diamond of who you are. We’ll explore your strengths, self-talk, childhood and conditioning and purpose to bring you greater self-knowledge and empowerment.
This isn’t your typical personal growth program.
I focus on connecting with your body, so we unlock the subconscious areas you’re getting stuck.
so that healing can be FUN, JOYFUL & FAST!
I spent years in therapy talking about my problems but never moving beyond them. That’s when I realised that there had to be a better way. A way that gets deep to the root of the problem and into the body, not just the mind, so that transformation and healing could happen quickly.
What to expect from the program
Break free from your inner mean girl
We’re always our own harshest critics. Start seeing yourself through more loving eyes and stop bringing yourself down with negative chatter.
Inner exploration
Grow your confidence muscles
Discover your strengths, innate gifts and abilities so that you can instill more self-belief and be braver with your life.
Be unapologetically yourself
Let’s uncover who you really are beyond what you’ve been conditioned to believe you need to be, so that you can live authentically and be free.
Express yourself
Take aligned action
A woman who knows who she is flows through life with ease. It’s time to dream your desired future into being. You’ll gain so much momentum from this process.
Ella’s Story
Before the program
“I was in a very low place in my life. I felt daunted, scared and very unsure of myself.”
After the program
“I am incredibly proud of where I am in life and who I am. Now, I know my worth and have a lot more confidence in who I am and what I’m capable of.”
Explore the 6-week Process
Module 1
Your Roots
We’ll explore your childhood, your family of origin and the stories and beliefs you’ve grown up with. Our early years shape the way we are today, often unconsciously. We’ll gently lift the lid and explore your past.
Module 2
Your Superpowers
What are the things that come easily to you? The activities that make time stop and get you in the flow? The things that get you really excited about life? It may not feel like there are many of them, but I promise you, there exist!
Module 3
Your Dreams
Where are you headed in life? Often we feel like we’re adrift without an anchor if we don’t have goals and aspirations. Let’s discover what you really want out of life. What is your purpose? How are you here to make the world a better place?
Module 4
Your Intuition
When we’re disconnected from Source, it can leave us feeling really indecisive and constantly second-guessing ourselves. Let’s reconnect you with your inner wise self, so you can start getting clear on your path.
Module 5
Your Creativity
Many people grow up being told they’re not gifted or creative, but we all have a creative spirit yearning to be nurtured. No matter what type of creativity you feel called to foster, it will re-enliven your whole life!
Module 6
Closing Ceremony
We will hold a ceremony honouring your skills, knowledge, hopes and dreams and important relationships. You can invite peers and family to witness your ceremony.
Hi Gorgeous, I’m Kate.
When you work with me you get:
Professional support
I am a Masters trained counsellor and psychotherapist who has helped HUNDREDS of clients explore their identity to find balance, meaning and purpose.
Sensitivity and safety
My approach is caring, sensitive and non-judgemental. I have witnessed so many times that when we can safely open up and dive deep into our ‘why’ and what lights us up, we can access a new energy source of empowerment.
The wisdom gained from life experience
This program will help you heal your ‘not enough’ stories
YOU’LL RECEIVE
6 x 75-minute Sessions
conducted weekly with a qualified and experienced therapist to keep the momentum.
Create your North Star
You’ll walk away with a beautiful visual representation of who you are that you can cherish.
Closing Ceremony
To celebrate and honour who you are and how far you’ve come in the six weeks.
Homework & exercises
Keep progressing with fun homework activities to try outside of our sessions together.
Workbook
A beautifully designed Sacred & Soulful journal to record your ideas in between sessions.
Self-Love Meditation
To support you to appreciate who you are and what you have.
Renee’s Story
Before the program
“I was quite unsure of myself and was my own harshest critic. I struggled to love myself and see positives in my life.”
After the program
“Kate’s program was a game changer for me when I was lost in my life. It put me back on track to taking control of my life.”
Getting Started is Easy
Step 1: Getting to know each other
Would you like to have a 15-minute discovery call before signing up so you can see if the program is the right fit for your needs?
I know that this is a deeply personal process and you want to find the right person to take you through the experience.
Step 2: Let’s schedule you in
Normally, clients see me at the same time each week. We can do the sessions in-person, on Zoom or on the phone — whatever suits you best.
I offer a flexible schedule of session times including business hours, weekends and after hours to suit everyone’s schedule.
Step 3: Your First Session
It’s completely normal to be a bit apprehensive about your first session. I will be asking you some deep questions about how you feel about your place in the world.
But I want you to know that the process is very gentle. I personally guarantee that whatever you share with me will remain private and confidential.
Frequently Asked Questions
What can I expect in a session?
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I’m so busy I don’t know I have time or headspace to undertake a program, how do I know I can do this?
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How much time will I need to commit to the process?
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How do I know if I actually need counselling/therapy?
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How soon can we get started?
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I’m feeling nervous about the process, is that normal?
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How do you accept payment and is there a payment plan?
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How soon can we get started?
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What is your cancellation policy on a session if something comes up?
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I can’t meet in-person. Will Zoom sessions be just as effective as in-person sessions?
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This process can change your life, even if you’re thinking…
“I’ve tried therapy before and it didn’t really change how I feel.”
A lot of people try talk therapy where the cliche is that all you hear is “How does that make you feel.” I offer more than just active listening. We won’t just go back and forth discussing your problems and struggles, wallowing in it. The process is EMPOWERING and helps you change your internal dialogue – the way you see and feel about yourself for the better.
“Talking about my “strengths” feels a bit silly when I don’t actually know if I have any.”
I know you might be feeling a little lost right now. Maybe you’ve always struggled to find your “thing” and feel like you’ve never excelled in something. You might feel you’re boring or unimpressive. But I promise you, I haven’t met a single person in the program who didn’t have amazing qualities once we dove beneath the surface. Revealing these qualities will be eye-opening.
“I don’t know if I’m worthy of investing in myself in this way.”
I get it, as women, we often feel like we’re not deserving or that going inward and understanding ourselves better is not “productive.” But just like your gym membership, regular therapy can be a rewarding exercise in self-care. Imagine what you could be doing differently with your life if you believe in yourself and had clarity on your dreams. You are worthy of more.
Program Summary
6 Modules of Training with 34 Video Lessons (Valued at $2,000)
34 Easy-to-follow Workbooks (Valued at $600)
Lifetime Access to the Program (Valued at $500)
Meditations and Audios to Support Your Healing (Valued at $200)
Exclusive Access to the Private Facebook Group (Value: Priceless)
That’s $3300, but today you can grab it at:
Pay in Full
$1000 USD
6 Installments of
$166.66 USD